1. Do you want to learn how to Transition to a Nutritious rich, plant-based diet?
2. Tired of OVER PROCESSED Food?
3. Want to FEED your BODY?
Then this course is for you!
Let me introduce what we will share with you.
In the Caribbean we usually say you need to "Turn Ah Pot". Meaning to Cook some good food.
In this course, Chef J will share some of the Nutritional sources to help you "Turn Ah Pot" and aid Optimal Health for you and your family.
Cooked or RAW, Fruits or Vegetables, Juiced or Eaten Straight off the Tree.
All whole foods are great for you when you are stress free and not worrying about whether they are Organic or you can afford to buy it.
Organic produce is amazing, but for those who cannot afford to eat that way, we are encouraging you to be Simply VEGAN whether its one meal, one week, one month at a time.
Try it and you will see the difference it makes to your health.
Add some spice by Turnahpot and make it even more flavoursome.
Top Up with Exercise, and you will have a winning formula.
Remember, at all times:
COOK UP A RAINBOW and Let's take this Journey TOGETHER!